Get Started on the Road to Better Nutrition

Tracking what you eat can help manage your diabetes and in turn prevent the onset of complications. The ADA is here to help with

My Food Advisor!

My Food Advisor lets you

  • Explore 5,000 different foods
  • Search database by setting your own criteria for carbohydrates and 4 other nutrients
  • Search for healthier alternatives
  • Easily add up the carb, fat and 20 other nutrients you eat in a day
  • Browse recipes or search by criteria that you select
  • Save meals & recipes to your personal recipe box

Also, Parents! Registration for the ADA’s Lotta Bright Hope Retreat (April 30 & May1) and Camp Rainbow (June 27-30) are open at www.diabetes.org/adacamprainbow. At camp they can meet new friends living with type 1 diabetes, swim, fish, canoe and much more all in a medically supervised and FUN setting. For more information call Carole at 713-977-7706 ext 6091.

 

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