Learn Yoga to Manage Diabetes!

Learn Yoga to manage your Diabetes!!!
– Yoga postures and stretches
– Yoga breathing and relaxation
– Stress management through yoga
– Diet and nutrition for diabetics
– Personal consultation from medical doctors

– Enroll before 1st Nov 2014
– For Enrolling contact: 832-393-4055
– Screening Date: 1st November, 2014
– Registration fee – $25* (*Completely refundable
on successful completion of the program)

Note- Please bring your recent 30days lab reports for
fasting, random and post prandial sugar, Lipid profile and
HbA1C reports and any related medical reports for your
diabetes. You will have free pre-consultation with the
medical doctors to confirm eligibility before beginning the
yoga program.
Yoga Program Details:
– 1st week – November 6th, 7th & 8th 2014
– 2nd week – November 13th, 14th,15th
– 3rd week – November 20th, 21, 22
– Thursdays & Friday: 6:30pm-8:30pm
– Saturdays: 4:00 to 7:00pm
– Venue – DAWN Center

What is Stop Diabetes Movement (SDM)?

SDM is a 20 hour yoga program designed to help diabetics to
control and manage active diabetes. All the yoga practices are
safe and proven by research to be helpful in management of
diabetes. The program is delivered under the supervision of
medical doctors and trained yoga therapists.

AIM: Diabetes prevention and control

– Primary: Prevent pre-diabetics from diabetes
– Secondary: convert severe diabetics to moderate to
mild to diabetes free

RESEARCH EVIDENCE: About the usefulness of yoga
S-VYASA Yoga University, through 30 years of research has
proven that yoga lifestyle can change/impact:
– Normalize blood glucose (Fasting and postprandial)
– Normalize Glycated Hemoglobin (HbA1C)
– Reduce bad cholesterol & Increase good cholesterol
– Normalize weight and BMI & Reduce oral medication
– Reduce anxiety & depression & Improve quality of life

View the flyer below for more information!

SDM and DAWN Flyer – Yoga for Diabetes



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