Tag Archives: Health and Wellness

Black History Month: Take a step towards a healthier life-style

Houston Texan Duane Brown knows first-hand how serious diabetes is and how raising awareness is key to helping Stop Diabetes®. His mom was diagnosed with type 2 diabetes when he was 6 years old. After serious life threats Duane got … Continue reading

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Healthy Recipes: Onion-Smothered Pork Chops

Onion-Smothered Pork Chops   Click below for the full recipe! SD@W FEB-Onion-Smothered Pork Chops Copyright © 2014 American Diabetes Association. From Diabetes & Heart Healthy Cookbook, 2nd Edition. Reprinted with permission from The American Diabetes Association. To order this book … Continue reading

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There is Still Time to Participate in Gold’s Gym Burn-a-thon!

There is Still Time to Participate in Gold’s Gym Burn-a-thon! Workout with a purpose! Gather your friends and family to help support the ADA and Tour de Cure at your local Gold’s Gym Burn-aThon through today! This free open house … Continue reading

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Healthy Day in the Park

We had a successful outreach on March 15, 2014 at Health Day in the Park. We were in the heart of Cuney Homes and we invited the community to come enjoy fun, music and diabetes education. We encouraged children to … Continue reading

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Learn New Ways to Burn Calories

You Are in Charge! Healthy Living=Healthy Choices Week 12: Fitness Ways to Burn Calories Burning calories is a good way to keep up with physical activity which is a vital step in managing diabetes. The amount of calories you burn … Continue reading

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Meal Planning and Fitness Edition 3

Mission Delivery: Meal Planning and Fitness Edition You Are in Charge! Healthy Living=Healthy Choices Week 3: Tomato and Basil Pasta Ingredients 4 medium tomatoes, diced (4 cups) 2 teaspoons dried basil 2 teaspoons chopped garlic 2 teaspoon salt (optional) ¼ … Continue reading

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